Caution: Self help psychology is not for everyone; if you are in severe crisis or have a significant mental health diagnosis, please check with your mental health care specialist first.
To Paraphrase Lao-Tze
Your 1000-mile self help journey towards joyous well-being and superior mental health must begin with a single step. What's stopping you from taking that step right now?
Welcome! Please explore the extensive self help resources here at helpself.com including the wide-ranging personal health and self help directory (below). Please also take the free online personality tests, particularly the E-IQ Test for emotional intelligence, and
don't overlook the online self help psychology book titled Be Your Own Therapist (free read).
An act of love that fails is just as much a part of the divine life as an act of love that succeeds, for love is measured by its own fullness, not by its reception..... Harold Loukes
Comment: If we think an act of love has failed, then we were only loving conditionally, hoping that with our love we would get something or change someone. Real love NEVER fails, for there is no hook of expectation attached to genuine love.
Today's
Psych Quiz
Trying to stay focused on the sights sounds and sensations of eating is helpful for those attempting weight loss: T F ..... more @ this topic
Exercising our bodies will change our emotional well-being: T F ..... more @ this topic
It is helpful to see the perfection in the way you are and in the things that you do: T F ..... more @ this topic
Answers? Please run your mouse over the green dots above. Archived Quizzes: 123456
