Caution: Psychology and this website are not always suitable for everyone; if you are in severe crisis or have a significant mental health diagnosis, please check with your therapist before attempting self help psychology and this site's tests/books.  
To Paraphrase Lao-Tze
Your 1000-mile self help journey towards joyous well-being and superior psychological health must begin with a single step. What's stopping you from taking that step right now?

ABCs of Self Help  
Personal  Health
Directory  (below)
Spiritual Self Help
Book - Free Read
Online Self Help
Psychology Book
Fun & Play
Welcome!   Please explore the extensive free self help resources here at ... most people enjoy the online personality quizzes and tests,  particularly the E-IQ Test  for emotional intelligence. Free to read online here are two entire self help books, the first spiritual, the second psychological: 1. Finding Your Soul in the Spirituality Maze - God's Love Is Opium for the New Age Masses and 2. Be Your Own Therapist - Whoever You Hire Is Just Your Assistant. Also included is the wide-ranging personal health and self help directory (below).

Online Books
Read for free. Spiritual & Psychological Self-Help

"Sacred" Meditation Trap: Most who practice meditation are clueless about and never ask whether they might be trapped by it.

Finding Your Soul in the Spirituality Maze: Most religions and New Age spiritual systems will lead you astray.

The Psychology of Love. Discover the differences between conditional love, the real stuff, infatuation, physical love and lust.

Soul Age - How Old/New Are You? The idea of soul age is very useful, for it explains many of the differences between us.

Fun Free



Thayer White MA MFT
Author, Therapist & Webmaster


Play  Pages
We often need breaks from self help psychology. Below are four pages here where folks have fun.
1. Free Psychic Readings
2. Blackjack Online & Free
3. Play Slot Machine
4. Free Poker Online

Popu larity

Most popular quizzes/ tests
1. E-IQ Test
2. Gender Purity Test
3. Love Quiz - Personality
4. You vs Your Dog

Excerpts from Books
1. Emotions
2. God's Love Trap
3. Masculine/Feminine

Directory Sections
1. Body/Fitness
2. Success Skills
3. Prescription Drugs
4. Alternative Healing
5. Love & Relationships
6. Counseling & Health
7. Spiritual Healing
8. Lifestyle


New Pages
1. Primal Therapy
2. Your Wake-Up Call
Psychology Quiz
The questions on this quiz are concerned with an IDEAL society with no sexism, no racism, no homophobia, perfect parenting etc. (But we would have the SAME genes as we do now.)

In the above ideal society, men and women would cry about the same amounts.
T F ..... more @ this topic     false

In the above ideal society, women and men would have unequal interests in such activities as shopping and sports.
T F ..... more @ this topic     true

In the above ideal society, women and men would get angry equally often.
T F ..... more @ this topic     false

Answers? Please run your mouse over the green dots above.

Spiritual Book Pages - Free Online Read:     Psychic Abilities & Their Development     Ask Yes No Oracle     Finding Your Soul Source     Taoist Religion Facts     Spiritual Astrology     Spiritual Awakening     Buddhism Religion Beliefs     Meditation Benefits     Studying Spiritual Books     Old Soul Age?
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