Caution: Psychology and this website are not always suitable for everyone; if you are in severe crisis or have a significant mental health diagnosis, please check with your therapist before attempting self help psychology and this site's tests/books.  
To Paraphrase Lao-Tze
Your 1000-mile self help journey towards joyous well-being and superior psychological health must begin with a single step. What's stopping you from taking that step right now?

ABCs of Self Help  
Personal  Health
Directory  (below)
Spiritual Self Help
Book - Free Read
Online Self Help
Psychology Book
Free
Quizzes
Fun & Play
(below)
 
Welcome!   Please explore the extensive free self help resources here at helpself.com ... most people enjoy the online personality quizzes and tests,  particularly the E-IQ Test  for emotional intelligence. Free to read online here are two entire self help books, the first spiritual, the second psychological: 1. Finding Your Soul in the Spirituality Maze - God's Love Is Opium for the New Age Masses and 2. Be Your Own Therapist - Whoever You Hire Is Just Your Assistant. Also included is the wide-ranging personal health and self help directory (below).

Online Books
Read for free. Spiritual & Psychological Self-Help

Why The Law of Attraction Usually Fails: There is way too much hype out there... it DOES usually fail folks.

New Age Seductive Feel Good Trap: Feeling good is the criterion that addicts use to judge good or bad.

Latchkey Children Don't Do as Well as those who have adult supervision after school. They get into more trouble and feel less secure.

Forgiveness Trap - Total? Forgiveness is a dead-end, as practiced by most of those following the Course in Miracles.

Fun Free

Psychic
Readings

Who

Thayer White MA MFT
Author, Therapist & Webmaster

 

Play  Pages
We often need breaks from self help psychology. Below are four pages here where folks have fun.
1. Free Psychic Readings
2. Blackjack Online & Free
3. Play Slot Machine
4. Free Poker Online

 
Popu larity

Most popular quizzes/ tests
1. E-IQ Test
2. Gender Purity Test
3. Love Quiz - Personality
4. You vs Your Dog

Excerpts from Books
1. Emotions
2. God's Love Trap
3. Masculine/Feminine

Directory Sections
1. Body/Fitness
2. Success Skills
3. Prescription Drugs
4. Alternative Healing
5. Love & Relationships
6. Counseling & Health
7. Spiritual Healing
8. Lifestyle

 

New Pages
1. Primal Therapy
2. Your Wake-Up Call
Today's
Psychology Quiz
Popular ideas (held by the majority of the population) are often the CAUSE of much of our psychological distress:
T F ..... more @ this topic     true

Overall, our US society, psychologically, is on the wrong track:
T F ..... more @ this topic     false

The symptoms arising from toxins customarily take many years to show up:
T F ..... more @ this topic     true


Answers? Please run your mouse over the green dots above.

Spiritual Book Pages - Free Online Read:     Psychic Abilities & Their Development     Ask Yes No Oracle     Finding Your Soul Source     Taoist Religion Facts     Spiritual Astrology     Spiritual Awakening     Buddhism Religion Beliefs     Meditation Benefits     Studying Spiritual Books     Old Soul Age?
ABCs of Self Help  
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