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FOOD ALLERGY/ INTOLERANCE
^{Self-Help Psychology Suggestions}

You might ask, "What does food allergy have to do with psychology?" A LOT! Unknown-to-us allergies may be causing many of our so-called "psychological" problems. For example- hidden allergies often cause anger and rage!

ARE ANY OF THESE PROBLEMS YOURS?

Depression, Alcohol, Irritable, Overweight, Uncontrolled Angry Outbursts, Tense, Compulsive Eating, Headaches, Schizophrenia, Insomnia, Hyperactive, Anxious, Learning Problems, Confused, Asthma, Blurred Vision, Night Sweats, Nervous Stomach, Adult Acne, Fatigue, Poor Memory

The above problems CAN be caused solely by the foods you eat and you may not even know you have an allergy to them. (Whether you call such reactions food intolerances or food allergies is not that important - the awareness of them, however, may be VITAL.)

This is a different kind of campaign button, one that campaigns for our wellbeing. In this case, I am trying to point out that food allergies OF WHICH YOU ARE NOT AWARE can cause virtually any of your so-called "psychological" symptoms. Test yourself for such allergies for free by using one of the methods outlined in my book (or outlined in other books about allergies) In this age where we have been bombarded with chemicals in our food/water/air/homes our bodies eventually can withstand the assault less and less; we develop sensitivities/allergies to such toxicities, often without conscious awareness.

A recent book, Eat Right for Your Type, correlating food intolerances with blood type has much relevance to this discussion of food allergies/ intolerances. Testing yourself for food allergies will also reveal many of your food intolerances, but it is highly recommended that you also try the diet for your blood type suggested in this new book. All food intolerances had best be known if your problems with weight are to be resolved.

Anger? Love? E-IQ Test - Emotional Intelligence Test
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