document.write("<font style=\"font-size:12px\" face=\"arial\" color=\"#666666\">Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them-- every day begin the task anew..... Saint Francis de Sales<P> <I>Self Help Tip: It helps to remember that personal growth changes are most often gradual, only infrequently are they very rapid. Therefore, why beat one\'s head impatiently against a wall which is only going to yield to a slow chipping-away process? Keep chipping away HAPPILY day by day.</I></font><P><center><a href=\"http://www.helpself.com\" style=\"text-decoration:none\" target=\"_top\"><font style=\"font-size:11px\" face=\"arial\" color=\"#006699\">Online </a></font>")