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Brain Enhancement Sites 
06:07:42 GMT, Sat, Feb 04, 2012
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Popular Brain Enhancement Sites
- The Memory Key
Info about memory and memory improvement. Memory in normal aging. Study skills. Finding and managing information. Helping your child learn.
- Memory and Mental Calculation World Records
This list of record holders from memory competitions show the possibilities of a trained memory.
- Pseudonumerology
Stories and words are easier to memorise than numbers. This web site explains how to "translate" numbers into stories.
Free Widgets for Your Website/Blog: The box below contains one of 41+ daily-changing widgets available for free to spice up your blog or website. View all 41+ and get blog/website codeToday's Classic Love PoemStay, O sweet, and do not rise! ...The light that shines comes from thine eyes; The day breaks not: it is my heart, ...Because that you and I must part. ......Stay! or else my joys will die ......And perish in their infancy......Daybreak by John Donne (1573-1631) |
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| Excerpt from the book Finding Your Soul in the Spirituality Maze: "Exercise Program Start. At least one month before starting your diet, start gently ramping up an exercise program that covers the four types of exercise described earlier in this chapter: stretching, strength, cardiovascular and endurance. To avoid injury, check first with your doctor. In the beginning do the strength and cardiovascular exercises on machines at a health/fitness club (the staff will teach you the non-injurious use of the equipment). Within a few months, include some interval training. You need interval training to normalize your body chemistry, to turn your body into what they call a "fat-burning machine."" Continued here - free read. |
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