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BREATHWORK - Breath is life, and many people fail to breathe correctly. There are a variety of modalities that are available, which direct these breathing techniques for physical, mental or spiritual health. For example, calm, methodical breathing is used for relaxation and forceful breathing for emotional release. Many forms of Breath Work are currently practiced include Rebirthing, Holotropic and Pranic Breathing, even different forms of yoga, such as Kriya Yoga, etc....from the Glossary at HealersOfTheWorld.com

www     Breathwork Sponsor Websites (How to get your website listed here) Job's Body: A Handbook for Bodywork by Deane Juhan...provides scientific information in an easily understood fashion that explains many aspects of physiology and psychology as they apply to massage and bodywork. Emotional Intelligence Test Tis far more important to be smart emotionally rather than intellectually. For emotional "smartness" determines our HAPPINESS. www    Popular Breathwork Sites  Breathing Coordination Provides information on continuing research and practice in breathing coordination. Emoclear Emotional Processing Provides emotional processes of Steve Mensing, as well as information on emotional growth and potential. Holotropic Breathwork International Breathwork developed by Dr. Stanislav Grof and Christina Grof is used for healing and self-exploration. Cosmic Breath A Rebirthing website. Rebirthing articles, community online forum, links to World Wide Rebirthers and Rebirthing Websites Optimal Breathing Discover how to breath deeply and freely, releasing tension and feeling more alive and vital. Authentic Breathing Resources Breathing and breathwork exercises, articles, tips, research, meditations, and workshops for health and self-transformation. About Breathing Site includes breathing tests, exercises, articles, lessons, and training. International Breathwork Foundation An international network of breathwork practitioners and schools. www    More Breathwork Sites (How to get your website listed here for FREE) Master the Art of Letting Go - Holding on wastes our energies and consumes our limited time.    Popular Pages This Site: Emotional Intelligence Test Fun Quizzes $$$ Manifesting Money Ask Psychic Zelda Weight Loss Psychology Sex Education   Saturday's Trivia: Alaska covers four time zones.

Today  in History May 9 Events: 1960 World's first commercially produced birth-control pill approved by the FDA 1926 Richard Byrd claims first to fly over the North Pole Birthdays: 1800 John Brown - abolitionist 1860 Sir James Barrie - author of Peter Pan 1882 Henry J. Kaiser - industrialist 1918 Mike Wallace - reporter   Today's  C'hanneling If you are able to take a deep breath do so now. Hold this breath within your body. Be aware of the sensation of having air within your lungs. Now, with your next deep breath in, pay attention to how the air rushes into your nostrils. Hold it longer than you normally hold a breath and exhale. With your next deep breath pay attention to what happens when you exhale. Feel how relaxed you are becoming. Is it any wonder when someone is upset commonly held advice says that taking a deep breath will calm them?