Dieting & Weight Loss Sites
13:24:26 GMT, Tue, Sep 16, 2014
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Popular Dieting & Weight Loss Sites
- Body Mass Index Calculator for Children and Adults
Instructions on filling in form which is available in metric or US measurement. Includes more details about the average figures and links to further resources about weight management and nutrition.
Free online diet and fitness journal. Input foods, activities, and goals to create your individual progress reports.
- Practical Weight Loss
Calorie and BMI calculators, discussion board and recipes.
- Diet and Fitness by iVillage.com
Diet tips, health calculator, information on how to maintain a healthy lifestyle, find a workout, keyboard yoga and online chats and discussions.
- Advanced Body Mass Index Calculator
This site calculates your body mass index and shows statistics to compare your body to others of the same height, sex and age. Handles pediatric and older adult ages.
- The Weight Loss Zone
Provides information, tools and products that will help you lose weight.
- Weight Remedy Net
Offers weight loss and fitness information including answers to questions and forums.
- Weighing the Options: Criteria for Evaluating Weight-Management Programs
Complete text of the book presenting criteria for evaluating treatment programs for obesity and explores what these criteria mean--to health care providers, program designers, researchers, and overweight people seeking help.
- Weightloss and Diet Facts
Free articles discussing diet myths and the difference between true fat burning and typical weightloss.
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|Daily Self Improvement TipARE YOUR EXTRA POUNDS PSYCHOLOGICAL?..... Whatever emotions, or parts of ourselves or traumas we would like to avoid will cause us stress when circumstances trigger mind associations to such avoidances. Those with psychological food problems will then tend to eat to relieve the stress. Simple, yes. The ultimate solution is also simple - not to get stressed in such situations. But this ultimate solution is much easier said than done. To change even one of our stress responses to a calm response usually takes energy, willingness and commitment to self-change..... |
from Be Your Own Therapist
|Excerpt from the book Finding Your Soul in the Spirituality Maze: "Love (the Bastardized Version Most of Us Give and Receive). This is conditional love. I'll love you if you do this, or act that way or perform in some way that meets my expectations. Most of us received conditional love as children. Most of us needed then to hide our hating, our sexuality, our tears and/or our vulnerabilities because those human qualities were not accepted by parents or society. We put on a performance by denying those unapproved aspects of ourselves to get the maximum number of strokes. It was not real acceptance of ourselves we received as children, just an absence of condemnation of the aspects we hid. Conditional love is widespread today among adults in most relationships." Continued here - free read.||
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