Self Esteem Sites

	Popular Self Esteem Sites  Self-help & Psychology Magazine Articles, discussion, meditation room. ABCs of Personal Growth Psychological quizzes and tests together with book excerpts and a variety of articles. EthosChannel Community dedicated to personal growth with articles, discussion areas, streaming media and shop. Mental Health Net Over 9,000 reviewed resources in self-help, mental health and psychology, including the books, Self-Help Sourcebook Online and Psychological Self-Help. Psych Central - Self-Help Quizzes Short quizzes for self-diagnosis of adult ADD, depression, eating disorders, mania, OCD, sexual addiction, and domestic violence. Myhappiness.com Website helps individuals find their own paths to improving their happiness level. Related Pages:     Adult Development Websites     Aging & Longevity Sites Free Widgets for Your Website/Blog: The box below contains one of 41+ daily-changing widgets available for free to spice up your blog or website. View all 41 and get blog/website code Daily Self Improvement Tip GETTING RID OF THE FAT..... This process of pretending or image-practicing will often elicit your internal growth impulses. These impulses will help point you along your road. The road immediately ahead for you may be reading about nutrition, joining a support group, trying the Add-A-Carrot diet, reducing negative self-talk, getting some therapy or whatever seems appropriate for you now. If you care about success, then follow only one (sometimes two are OK) of the above roads at a time..... from Be Your Own Therapist Excerpt from the book Finding Your Soul in the Spirituality Maze:   "An important truth is that the body reacts virtually the same way to an imagined experience as it does to a real experience. This phenomenon has been used recently by many therapists to provide some corrective childhood experiences for the 97% of us who suffered traumas back then. If I didn't get enough holding from Dad, then I can imagine that I am 3 or 11 pretending all sorts of experiences where Dad of yesteryear holds me lovingly. By such a process I can provide myself significant healing of my old needing-Dad's-love trauma. If it is too difficult to imagine your particular parents being so different, then you can create two new imaginary parents for yourself. (I think it less productive if you imagine yourself as an adult holding the child-you. If the exercise is done in this manner, many don't feel the full force of the available healing. Because it is a useful first step for some, however, try it if you cannot imagine yourself being the small child getting the healing.)"   Continued here - free read.		Love Poems 1 2 3 4 5

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