Self Esteem Sites
21:44:23 GMT, Sat, Mar 25, 2017
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Popular Self Esteem Sites
- Self-help & Psychology Magazine
Articles, discussion, meditation room.
- ABCs of Personal Growth
Psychological quizzes and tests together with book excerpts and a variety of articles.
Community dedicated to personal growth with articles, discussion areas, streaming media and shop.
- Mental Health Net
Over 9,000 reviewed resources in self-help, mental health and psychology, including the books, Self-Help Sourcebook Online and Psychological Self-Help.
- Psych Central - Self-Help Quizzes
Short quizzes for self-diagnosis of adult ADD, depression, eating disorders, mania, OCD, sexual addiction, and domestic violence.
Website helps individuals find their own paths to improving their happiness level.
|Free Widgets for Your Website/Blog: The box below contains one of 41+ daily-changing widgets available for free to spice up your blog or website. View all 41 and get blog/website code|
|Daily Self Improvement TipWEIGHT LOSS SUSSESS TIP - Flavor Instead of Fat..... An ingrained habit pattern in this culture is the widespread consumption of too much fat. To feel satisfied with reduced fat items, it is helpful to replace the fat with flavor. If I use nothing on my green beans, I may feel deprived and unsatisfied. If I substitute garlic salt and lemon juice instead of butter, I feel satisfied "because the beans are interesting."..... |
from Be Your Own Therapist
|Excerpt from the book Finding Your Soul in the Spirituality Maze: "An important truth is that the body reacts virtually the same way to an imagined experience as it does to a real experience. This phenomenon has been used recently by many therapists to provide some corrective childhood experiences for the 97% of us who suffered traumas back then. If I didn't get enough holding from Dad, then I can imagine that I am 3 or 11 pretending all sorts of experiences where Dad of yesteryear holds me lovingly. By such a process I can provide myself significant healing of my old needing-Dad's-love trauma. If it is too difficult to imagine your particular parents being so different, then you can create two new imaginary parents for yourself. (I think it less productive if you imagine yourself as an adult holding the child-you. If the exercise is done in this manner, many don't feel the full force of the available healing. Because it is a useful first step for some, however, try it if you cannot imagine yourself being the small child getting the healing.)" Continued here - free read.||
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