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Items for Your Website/Blog: The box below contains one of 37+ daily-changing items available for free to spice up your blog or website. View all 41 and get code.| Daily Self Improvement TipYou must train your intuition - you must trust that small voice inside you which tells you exactly what to say, what to decide. Your intuition is your instrument. If you can imagine, I throw a spear into the dark. That is my intuition..... Ingmar Bergman The key is to be willing to have the spear hit nothing! Just retrieve it and hurl it again. Mistakes? Who cares? Who's counting? |
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| Excerpt from the book Finding Your Soul in the Spirituality Maze: "An important truth is that the body reacts virtually the same way to an imagined experience as it does to a real experience. This phenomenon has been used recently by many therapists to provide some corrective childhood experiences for the 97% of us who suffered traumas back then. If I didn't get enough holding from Dad, then I can imagine that I am 3 or 11 pretending all sorts of experiences where Dad of yesteryear holds me lovingly. By such a process I can provide myself significant healing of my old needing-Dad's-love trauma. If it is too difficult to imagine your particular parents being so different, then you can create two new imaginary parents for yourself. (I think it less productive if you imagine yourself as an adult holding the child-you. If the exercise is done in this manner, many don't feel the full force of the available healing. Because it is a useful first step for some, however, try it if you cannot imagine yourself being the small child getting the healing.)" Continued here - free read. |
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