Popular Holistic Health Sites
- Inward Bound
Holistic fitness retreats worldwide combine yoga, NIA, meditation and Pilates.
- The Expanding Light Retreat
Yoga and meditation retreat center in the California Sierra Nevada foothills. Organized programs, flexible private retreats.
- Satchidananda Ashram - Yogaville
Buckingham, Virginia. Spiritual community which offers workshops and retreats in Integral Yoga, meditation, stress reduction, teacher training and healing. Tours and treks to Nepal.
- Feathered Pipe Foundation
Year-round workshops in Montana and the Caribbean. Yoga-oriented adventure travel in Peru and India.
- Expanding Paradigms
Meditation and Yoga retreats with Charles MacInerney in Costa Rica, Mexico, and Central Texas.
- Byron Bay Yoga
Hatha Yoga getaways and retreats in New South Wales, Australia.
- Kripalu Yoga Center
Kripalu yoga retreats, spiritual retreats, healing retreats, personal growth workshops, and wellness programs present ancient yogic principles in a contemporary, accessible, yet profound way.
- Holistic Holidays
Holidays to help you relax and feel well. Fresh air and clean water in the sunny Biosphere of Lanzarote, in the Canary Islands. Yoga based, with leading therapists in luxury villas, time for yourself.
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|Daily Channeled Guidance|
© 2009 by LadySkyeFyre
June 26 So, what do you do to meditate after you've relaxed as much as you can? Take the focus of your attention and shift if from the relaxing you'd been doing to something that won't move. Like a candle flame, or if you have inquisitive animals in your house a picture. Actually, a spot on the wall will do nicely. Try, and be kind to yourself as you do this, to keep the focus of your attention on the one thing. And when that focus wavers, bring it back gently, over and over again. In the beginning you might only be able to do this for 5 minutes at a time. But, don't worry. Your times of meditation will increase naturally as you become accustomed to doing this.
|Excerpt from the book Finding Your Soul in the Spirituality Maze: "This is a variation on the theme of one-size-fits-all. But because this belief is so prevalent among New Age folks, it bears special emphasis. The basic idea is that supposedly we are all on the earth plane together, living the illusion that we are separated from God-Tao while we are here. "The truth is that we are all one." I agree up to a point. But, this commonly leads most to the unhappy conclusion that significant spiritual differences or disagreements between us are therefore wrong or bad. There is no room for acceptance of those pursuing lifetimes of murder, rape, abuse and plundering. (Acceptance does not imply that police action and incarceration are not desirable for such folks.)" Continued here - free read.||
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