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MACROBIOTICS - This Japanese philosophy is known in the West by its dietary principles and practice of whole foods cooked in a prescribed way, and in accord with required combinations. High fiber is generally accepted as a tenet, based on organically grown food. This philosophy is a commitment to a particular regime that involves many considerations that are brought into balance. Including, being aware of our own individual part that we play in this physical world, and accordingly achieve a broader, fuller sense of Self in relation to the Whole. Balance is encouraged within ourselves, with the food the body imbibes, and with the world. In this way a synchrony between these diverse elements is established, resulting in a unified way of living. Most importantly, a synchrony is established between the practitioner and the food....from the Glossary at HealersOfTheWorld.com

RRR     Macrobiotics Sponsor Websites (How to get your website listed here) The Web That Has No Weaver: Understanding Chinese Medicine Resource synthesizing Western and Eastern healing practices. The Pill Book Guide to Natural Medicines discusses the effectiveness and safety of many popular natural remedies including: Vitamins, Minerals, Nutritional Supplements, Herbs, and Other Natural Products. Diet Pills Don't Work Well Temporary weight changes are the usual result of diet pills. Online free-read information about changing the psychological SOURCES of your weight gain. RRR    Popular Macrobiotics Sites  Healthy Cookbook Healthy macrobiotic recipes. Includes a glossary. CyberMacro Features articles, forums, chat, recipes and sells macrobiotic foods. Rosanna's Macrobiotic Kitchen Macrobiotic health resource, free recipes and newsletter. Macrobiotics America A collection of macrobiotic recipes and promotional offerings. Macrobiotic Diet List of vegetarian recipes. Includes a link to purchase video. Macrobiotics Online Info, including a library of recipes and articles. Foundation for the Macrobiotic Way Educational programs and resources. RRR    More Macrobiotics Sites (How to get your website listed here for FREE) Ignore Your Body & Suffer the Consequences   Today's  Psych Quiz Gurus are never useful: T F ..... more @ this topic One health benefit of being a couch potato is that muscles do not get worn out: T F ..... more @ this topic A repugnance about pornography is natural and healthy: T F ..... more @ this topic   Today's  Growth Quote Consider what thou wert, and make it thy business to know thyself, which is the most difficult lesson in the world. Yet from this lesson thou will learn to avoid the frog's foolish ambition of swelling to rival the bigness of the ox..... Miguel de Cervantes Comment: Tis more than unhealthy pride that can be avoided by knowing thyself. Tis often the only route to life satisfaction.

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