11:39:13 GMT, Mon, Jul 23, 2018
This Japanese philosophy is known in the West by its dietary principles and practice of whole foods cooked in a prescribed way, and in accord with required combinations. High fiber is generally accepted as a tenet, based on organically grown food. This philosophy is a commitment to a particular regime that involves many considerations that are brought into balance. Including, being aware of our own individual part that we play in this physical world, and accordingly achieve a broader, fuller sense of Self in relation to the Whole. Balance is encouraged within ourselves, with the food the body imbibes, and with the world. In this way a synchrony between these diverse elements is established, resulting in a unified way of living. Most importantly, a synchrony is established between the practitioner and the food....from the Glossary at HealersOfTheWorld.com|
back to top
Popular Macrobiotics Sites
- Healthy Cookbook
Healthy macrobiotic recipes. Includes a glossary.
Features articles, forums, chat, recipes and sells macrobiotic foods.
- Rosanna's Macrobiotic Kitchen
Macrobiotic health resource, free recipes and newsletter.
- Macrobiotics America
A collection of macrobiotic recipes and promotional offerings.
- Macrobiotic Diet
List of vegetarian recipes. Includes a link to purchase video.
- Macrobiotics Online
Info, including a library of recipes and articles.
- Foundation for the Macrobiotic Way
Educational programs and resources.
|Excerpt from the book Finding Your Soul in the Spirituality Maze: "It has only been in the past two years that I have come to recognize more accurately what my life task entails: namely, helping others become more aligned with their souls. Two years ago, I would have said that my life task entailed helping people psychologically, primarily with self-help methods. Yes, psychological self-help does generally help people somewhat align with their souls but I was unaware there was a wider life task into which I would grow." Continued here - free read.||
Love Poems 1 2 3 4 5