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Macrobiotics Sites


00:34:18 GMT, Sun, Jul 05, 2009

MACROBIOTICS - This Japanese philosophy is known in the West by its dietary principles and practice of whole foods cooked in a prescribed way, and in accord with required combinations. High fiber is generally accepted as a tenet, based on organically grown food. This philosophy is a commitment to a particular regime that involves many considerations that are brought into balance. Including, being aware of our own individual part that we play in this physical world, and accordingly achieve a broader, fuller sense of Self in relation to the Whole. Balance is encouraged within ourselves, with the food the body imbibes, and with the world. In this way a synchrony between these diverse elements is established, resulting in a unified way of living. Most importantly, a synchrony is established between the practitioner and the food....from the Glossary at HealersOfTheWorld.com



    Popular Macrobiotics Sites 

  1. Healthy Cookbook Healthy macrobiotic recipes. Includes a glossary.
  2. CyberMacro Features articles, forums, chat, recipes and sells macrobiotic foods.
  3. Rosanna's Macrobiotic Kitchen Macrobiotic health resource, free recipes and newsletter.
  4. Macrobiotics America A collection of macrobiotic recipes and promotional offerings.
  5. Macrobiotic Diet List of vegetarian recipes. Includes a link to purchase video.
  6. Macrobiotics Online Info, including a library of recipes and articles.
  7. Foundation for the Macrobiotic Way Educational programs and resources.


Today's Cooking Tip

It's easier to slice meat into thin strips if it is partially frozen. 45 minutes ought to do the trick.

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Excerpt from the book Finding Your Soul in the Spirituality Maze:   "It has only been in the past two years that I have come to recognize more accurately what my life task entails: namely, helping others become more aligned with their souls. Two years ago, I would have said that my life task entailed helping people psychologically, primarily with self-help methods. Yes, psychological self-help does generally help people somewhat align with their souls but I was unaware there was a wider life task into which I would grow."   Continued here - free read.

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