Yoga Sites

07:32:23 GMT, Tue, Oct 23, 2018

YOGA - Means union, or the yoking together of body and spirit. It is one of the more ancient methods of healing and of raising consciousness. It is a powerful tool to attain illumination, and like India herself (from whence this comes), there are many levels of expression. Yoga is a general term for many different types of practices. The West is already familiar with Hatha Yoga, the practice of physical postures. However, there are more: Kriya Yoga includes breathing techniques, Tantric Yoga recognizes and aligns with the sexual energy, in the most profound awareness that sexual and spiritual are one, Bhatkti Yoga accentuates the path of devotion, Raja Yoga or the Royal Path, Kundalini Yoga also uses breathing techniques, and is concerned with the sacred energy of the spine, and so on. In each one, there is a profound technique of ancient knowledge, which can help you find what you are seeking on your life path....from the Glossary at

      Popular Yoga Sites 
  1. Yoga Directory A large yoga resource site with links to teachers, centers, organizations, books, music, therapists, health products, retreats, vacations, personals, and traditions.
  2. Yoga Research and Education Center (YREC) Many resource articles on the history, practice, and philosophy of yoga.
  3. American Yoga Association Not-for-profit educational organization. Site includes info on the philosophy and techniques of yoga & classes.
  4. The Yoga Site Online yoga resource center featuring a free teacher directory, posture information, Yoga therapy report, style guide, facts, retreats, books and links.
  5. The Yoga Vasistha Excerpts from Swami Venkatesananda's translation of Vasistha's Yoga.

Related Pages:
    Energy Balancing Sites
    Tai Chi Websites

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Daily Self Improvement Tip

One principal reason why men are so often useless is that they divide and shift their attention among a multitude of objects and pursuits..... Nathaniel Emmons

Comment: This division of energies is one major cause of unhappiness. Instead of concentrating upon one or two projects until they are completed, we fragment our time and wind up with many unfinished projects, frustration, and feeling overwhelmed.

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