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Free Widgets for Your Website/Blog: The box below contains one of 41+ daily-changing widgets available for free to spice up your blog or website. View all 41 and get blog/website code| Daily Self Improvement Tip Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them-- every day begin the task anew..... Saint Francis de Sales Self Help Tip: It helps to remember that personal growth changes are most often gradual, only infrequently are they very rapid. Therefore, why beat one's head impatiently against a wall which is only going to yield to a slow chipping-away process? Keep chipping away HAPPILY day by day. |
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| Excerpt from the book Finding Your Soul in the Spirituality Maze: "The second core element in trauma knots that is frequently bypassed is that of hurt (and its relatives of pain, abandonment, loss, emptiness, depression, dullness, grief, sadness and aloneness). Who really wants to feel these feelings? You do! If you want to move through and beyond your traumas, then these must be felt. You will be forever trying to avoid situations and events that trigger your traumas and the hurts within those traumas if you are unwilling to feel the hurting aspects of being human. It is an unwelcome fact that unwanted situations that trigger our trauma knots will happen despite our efforts at avoidance. Did you know that millions now believe that such avoidance draws those unhappy experiences to us?" Continued here - free read. |
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