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Free Widgets for Your Website/Blog: The box below contains one of 41+ daily-changing widgets available for free to spice up your blog or website. View all 41 and get blog/website code| Daily Self Improvement Tip Guard well your spare moments. They are like uncut diamonds. Discard them and their value will never be known. Improve them and they will become the brightest gems in a useful life..... Ralph Waldo Emerson Personal Growth Tip: How to improve them? Pay attention to them and go after the details: look at that flower carefully, see the choice words selected by that poet, look carefully at an anthill, write in your own journal for 30 seconds, etc. |
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| Excerpt from the book Finding Your Soul in the Spirituality Maze: "The second core element in trauma knots that is frequently bypassed is that of hurt (and its relatives of pain, abandonment, loss, emptiness, depression, dullness, grief, sadness and aloneness). Who really wants to feel these feelings? You do! If you want to move through and beyond your traumas, then these must be felt. You will be forever trying to avoid situations and events that trigger your traumas and the hurts within those traumas if you are unwilling to feel the hurting aspects of being human. It is an unwelcome fact that unwanted situations that trigger our trauma knots will happen despite our efforts at avoidance. Did you know that millions now believe that such avoidance draws those unhappy experiences to us?" Continued here - free read. |
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