Caution: Self help psychology is not for everyone; if you are in severe crisis or have a significant mental health diagnosis, please check with your mental health care specialist first.
To Paraphrase Lao-Tze
Your 1000-mile self help journey towards joyous well-being and superior mental health must begin with a single step. What's stopping you from taking that step right now?
Welcome! Please explore the extensive self help resources here at helpself.com including the wide-ranging personal health and self help directory (below). Please also take the free online personality tests, particularly the E-IQ Test for emotional intelligence, and
don't overlook the online self help psychology book titled Be Your Own Therapist (free read).
Remember, you can't steal second if you don't take your foot off first..... Mike Todd
Comment: Often this is true that we must give up the "safety" of an old relationship or old job before the new love/job will manifest itself.
Today's
Psych Quiz
Often missing from those who have completed therapy (paid or self-help) is the sparkle that emanates from those who are fully living their lives: T F ..... more @ this topic
ANY therapist is likely to be a significant improvement over no therapist if you are in significant or severe distress: T F ..... more @ this topic
Human consciousness sometimes can change the results predicted by mathematical probabilities. T F .....more @ this topic
Answers? Please run your mouse over the green dots above. Archived Quizzes: 123456
